All Around Health

"You find when you pursue a life of greater health and happiness, you then treat the body you have with dignity, respect, and absolute care." – Dale Roberts There are three areas of health that we often mention and are important: mental, physical, and spiritual. Those three areas of health go hand in hand, they... Continue Reading →

Counselor, Doctor, Pastor

This was not a blog I had planned to post, but as I was praying this morning it came to me. If you’re not a Christian I still recommend you read this post, but I also understand if you’d rather not. Either way you are loved and appreciated. So often we can forget who God... Continue Reading →

Times of Rest

As the holiday season is here there is so much going on. It can be hard to truly rest in the Lord. Even if you're not a Christian, it can still be hard to take a rest. Here is a blog I wrote over a year ago, but I think it's a good reminder to... Continue Reading →

Living a Healthier Lifestyle

Wanting to look nice for the summer is a rather relative statement and what is deemed “nice” could mean a number of different things to different people. When it comes to objectively making differences in one’s physique through attempting to change body composition there is always room to improve. The problem however is that many... Continue Reading →

Sleep Awareness

This week is National Sleep Awareness Week! The following is from our physical health coordinator Nick. Enjoy learning about the importance of sleep 🙂   "When it comes down to sleep it is one of the strongest biological urges that the human body and much of creation in general has. In fact, a failure to... Continue Reading →

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